Posts Tagged ‘ sinus ’

Nasal Breathing

  Nasal breathing The health science behind nose or nasal breathing is highlighted in a new book entitled Breath: The New Science of a Lost Art. Ongoing research from Stanford as well as other sources tells us that breathing through the nose has significant health advantages over mouth breathing. Nasal breathing decreases snoring, improves treatment […]


The Sinus Headache Conundrum

Types of headaches including migraines headaches, cluster headaches and tension headaches can involve the forehead. Thus, causing a sinus headache.  However, sinus headaches are usually associated with sinus or nasal congestion as well as facial pressure over the cheek areas. At times, a deviated nasal septum can be a cause of a headache.  This is […]