Snoring and sleep apnea often go hand in hand with chronic sinus problems, yet many people don’t realize the connection. If you struggle with nasal congestion, sinus inflammation, or frequent sinus infections, these conditions may be affecting your ability to breathe properly at night. Dr. Ashley Sikand of Nevada Sinus Relief believes that understanding how sinus health impacts sleep apnea can help you find the right treatment for long-term relief.
How Sinus Problems Contribute to Sleep Apnea
Obstructive sleep apnea (OSA) occurs when airflow is repeatedly blocked during sleep, leading to pauses in breathing and poor sleep quality. While excess throat tissue and muscle relaxation play a role, nasal blockages from chronic sinus issues can also make sleep apnea worse. Conditions such as:
- Chronic sinusitis – Long-term inflammation in the sinuses can cause swelling and mucus buildup, restricting nasal airflow.
- Nasal polyps – These growths in the nasal passages can lead to significant airway obstruction, forcing mouth breathing and worsening OSA symptoms.
- Deviated septum – A crooked or off-center nasal septum can reduce airflow, making it harder to breathe properly at night.
- Allergies – Ongoing nasal congestion from allergies can contribute to airway blockages and nighttime breathing difficulties.
When the nasal airway is blocked, people are more likely to breathe through their mouths, which can lead to a narrower airway and a higher risk of airway collapse during sleep.
Treating Sinus Conditions to Improve Sleep
Addressing underlying sinus issues can significantly improve breathing at night, reduce snoring, and help manage sleep apnea symptoms. Treatments may include:
- Balloon sinuplasty – A minimally invasive procedure that opens blocked sinus pathways to improve airflow.
- Nasal polyp removal – If polyps are contributing to airway obstruction, removing them can improve nasal breathing.
- Turbinate reduction – Enlarged nasal turbinates can restrict airflow, but a simple procedure can shrink them to allow better breathing.
- Allergy management – Controlling allergies through medication, immunotherapy, or environmental changes can reduce nasal congestion.
If you have been diagnosed with sleep apnea, treating nasal blockages can also improve CPAP therapy effectiveness by making it easier to breathe through your nose.
Schedule a Consultation for Lasting Relief
If chronic sinus problems are making it difficult to breathe and worsening your sleep quality, expert care is available. At Nevada Sinus Relief in Las Vegas, Dr. Ashley Sikand is a board-certified otolaryngologist specializing in several advanced sinus treatments that can help improve your breathing, reduce snoring, and enhance sleep apnea management. Call (702) 805-1550 to schedule a consultation and take the first step toward better sleep and lasting relief.