Sleep apnea is a potentially life-threatening sleep condition characterized by periodic stops in breathing during sleep. It’s possible that you have sleep apnea if you snore loudly and still feel exhausted even after getting a full night’s sleep. Sleep apnea treatment usually requires a thorough diagnosis of the possible factors contributing to your condition, such as an …
Good sleep is important for everyday functioning and enjoyment of life – but problems sleeping can make it difficult to get the most out of your day and can even lead to serious health problems. If you seem to be tired all the time, you may have sleep apnea. What Is Sleep Apnea? Patients with sleep …
Snoring can be cute (say, if your beloved partner lets out a cute little “snort” every once in a while as they sleep), or it can be extremely loud and obnoxious (especially if you are keeping your partner awake). There are different reasons you may snore, but there are also a few things you can …
Snoring isn’t just annoying for your partner (and possibly everyone else in the house); it can also mean that there are serious health issues that should be addressed. Whether you have been snoring all of your life or you have just started, it’s not something you have to live with. What you need to know about snoring …
You no doubt know how smoking affects your health, but did you know that it can affect your sleep habits, too? Read on for some more information about how smoking can lead to snoring and can cause serious problems with your sleep. 4+ things you should know about smoking and your sleep 1. You have probably been …
